Modern media often presents “strong women” as invincible, emotionally untouchable, and nearly perfect. While the intent is to create empowering characters, these portrayals often fall flat, creating an unrealistic standard that doesn’t resonate with audiences. Strength in female characters shouldn’t be synonymous with perfection or lack of vulnerability. True strength is about resilience, overcoming flaws, and showing emotional depth.
For instance, characters like Captain Marvel are often criticized for being too overpowered and emotionally distant. While her abilities are impressive, the lack of personal struggle or vulnerability makes her feel less relatable. The audience struggles to connect with a character who seemingly has everything figured out, and her journey lacks the emotional weight that often accompanies more relatable heroines.
Contrast this with characters like Buffy Summers from Buffy the Vampire Slayer or Vi from Arcane. Both are strong, but their strength is tempered with personal flaws, growth, and emotional struggles. Buffy faces personal demons and doubts, while Vi must confront her own guilt and anger. These complexities make their strength feel earned, making them more compelling and relatable.
A “strong woman” should not be defined by her physical abilities alone but by her resilience, vulnerability, and capacity for growth—qualities that allow audiences to connect on a deeper level.